The narrative about the hyped-up use of injectable steroids for bulking up and increasing libido is dead. This is the new age where you have gifted supplements that are packed with natural ingredients for you to nourish your body.
I have interviewed several bodybuilders, both amateurs and the big deals in the industry, and have come across astonishing reviews of natural products in their raw form, as well as popular supplements which have gained a loyal customer base over time.
These supplements are not just used and promoted by athletes but also health-conscious people who are willing to go a step ahead for their dream body. But it gets confusing when you are new to the industry and even more confusing when you have a lot of choices for these supplements.
This guide will walk you through an insightful analysis to choose what works best for you to end your search for the best testosterone booster.
What is a testosterone booster?
Testosterone is the naturally produced male sex hormone. It is one of the most basic hormones that help not only in adding masculine features but also in the proper development of male sexual characteristics. A testosterone booster can be a natural or lab-grown substance that helps increase the level of testosterone in the human body.
You may need to take testosterone boosters to fully develop the required characteristics if your body is unable to produce the standard levels. This is the general notion about a testosterone booster, but I get emails with questions on how they work and how it is possible to influence bodily hormones with external applications.
Before we dig deep into that, you’d need to know how it works, what options are available to choose what’s best for you, so let’s get to it then!
What are the benefits of testosterone?
Testosterone plays a major role in the growth of male genitals. With surging testosterone during puberty, the penis and testicles grow further. It helps produce a proper supply of fresh sperm every day. It is not just a hormone that affects the growth of sexual characteristics but also helps maintain the vitality of these organs throughout. Wait! It does more.
Testosterone boosts the number of neurotransmitters, which in turn positively affects the growth of tissue. Testosterone increases bone density which helps enhance the manufacture of red blood cells. But here’s why it is a craze in the bodybuilding community – it burns fat. Yes, testosterone is renowned for burning fat easily and wisely.
Do I need a testosterone booster?
You have to know what’s behind the craze of using testosterone and the hunt for the best testosterone booster. I have come across a lot of people who go through testosterone therapy for sexual reasons and bodybuilding benefits.
Now testosterone therapy is a treatment given to patients who have low levels of naturally produced testosterone in the body. The signs indicative of such levels may include late puberty, erectile dysfunction, low sperm production leading to infertility, etc.
For gym-goers who take testosterone, many have vouched to me about illegal use of testosterone in the athletic community. But these people went the other way. They base their use of testosterone on natural supplements.
I have also come across a third kind, which are essentially natural single ingredients that boost the production of testosterone in the body. Therefore there exist multiple methods of boosting testosterone.
If you have a functionality disorder that testosterone could solve, visit a doctor. But if it’s for the sole purpose of bulking up and building a dream body, you can get non-prescription supplements, both lab-produced and natural, to unlock your body’s underlying capabilities.
Can I increase testosterone levels naturally?
A small amount of testosterone is also produced by the adrenal glands, apart from the testicles. There are a couple of things you can do to enhance your testosterone levels naturally, let’s have a look:
Yes, you need testosterone for bulking up but the opposite is also true to a certain extent. I have spoken to gym fanatics who had to solely rely on good food and training in their early days and have reported a spike in their sex drive through training. This is backed up by several studies conducted to see the effect of exercise on testosterone levels in the body.
Eating More Fat And Protein
Consuming more fat and protein can be beneficial in increasing bodily hormones, mainly testosterone. Meeting multiple daily gym buddies over the years have taught me that starting with breakfast, ending with dinner and all the snacks in between needs to be measured carefully and mindfully.
Every meal matters, you can’t simply stuff yourself with junk and expect to look ravishing. I have seen people changing their bodies, putting up beautiful transformation videos and pictures just with a strict regime of food habits and exercise.
Less Cortisol And More Testosterone
One of the main reasons why body-conscious people are prone to taking testosterone in one or the other form is stress and how it affects their lifestyle. Stress is one such thing that can entirely ruin the hormone levels in your body.
Cortisol is a stress hormone that reduces testosterone levels in the body. It affects the testosterone levels so much, that men may have erectile dysfunction while they are extremely stressed.
This also means that if you are exercising, eating right but are under extreme stress even after doing so, and you may not see the bulk you hope for. This may be painful to hear, but is an absolute truth.
Fix your issues while you are in the gym and outside. Exercise is known to reduce stress and increase testosterone but you may need to consider meditation and relaxation time to be more mindful and calm.
What natural testosterone boosters can I use?
Okay, let’s consider a situation where you are eating right, sleeping right, going to the gym regularly and have a grip over stress, but you still want to see the glorified benefits of testosterone boosters and are on the hunt to find the best testosterone booster.
Before you hop on the journey, let’s see the alternative options of testosterone boosters available in natural ingredients. Have a look:
This amino acid is best known for boosting testosterone. But there’s a twist. This works on people who have a naturally low level of testosterone in the body. Taking these amino acids for a couple of weeks can provide a higher level of testosterone in the body and enhance the quality of sperm produced.
B-vitamins or the Vitamin B Complex – comprising of B1 B2 B3 B5, B6, B7, B9, and the most important B-12 – is known for having a great role in the body’s metabolism. Testosterone is the natural hormone which decreases with age in men. This is where B-vitamins play a role.
They are known to increase testosterone level and also increase muscular strength over time. The people I have interviewed have vouched about the fact that they do get their daily dose of B-Vitamins as it brings a natural balance in the body’s metabolic functions.
Free testosterone is prone to conversion into oestrogen through enzyme activity. If you want to bulk up, this is simply a dream crusher. Luckily, fenugreek can save the day. It inhibits the enzymatic activity which can convert testosterone to oestrogen. It is also popular among gym-goers to use fenugreek in their shakes to restore body vitality and increase sexual performance.
We know how important micronutrients are and magnesium is the king of them all. It helps with multiple bodily functions besides increasing testosterone level. A fall in magnesium level simultaneously drops testosterone levels in the body. You can easily get your daily dose of magnesium through a good multivitamin.
People believe that this is a miracle herb. But Ginseng is capable of so much more. It is widely used in Asia for stress reduction, decreasing the blood glucose, cholesterol levels, and treatment of erectile dysfunction. Apart from this, it is also known to increase body energy levels as well as libido, which is a direct result of increased testosterone levels.
Boron is another micronutrient known for enhancing brain function and increasing the absorption of magnesium in the body. This is how it indirectly works in increasing testosterone levels in the body by helping with the absorption of magnesium.
Do they really work?
The human body needs these ingredients daily to conduct bodily functions properly. What this means, is that your body is naturally built to use these ingredients for its benefits. These natural ingredients, in their original form, would increase testosterone levels to a normal standard. In certain cases for men who are regular gym goers can see evident benefits within weeks of use.
Why do we need supplements, then?
To be absolutely honest, supplements act as extremely efficient boosters. They provide an extra boost for overproduction of testosterone, over the normal bodily standards. This is extremely beneficial considering the options available to boost testosterone naturally instead of using harmful injectables.
Supplements, in their actual forms, boost testosterone to help with bulking quickly. Natural testosterone can only help you so much and is quite restricted in its action. With the extra boost, you can see efficient results within weeks of their use.
Do they work?
While working with a team for transformation videos based on dieting, exercising and using supplements to bulk up, I noticed the change over 6 months with a strict regime. This helped clear a lot of myths about using legal supplements for getting your hands on the best testosterone booster and using it. Illegal forms of testosterone have done their rounds in the athletic community.
These injectables, although illegal, did show their effects quickly but also brought several side effects along with them. The supplements that we are talking about are made from ingredients that humans can ingest easily, and are hence taken orally. They have shed their harsh forms and are perfect to increase testosterone levels in the body without showing harmful side effects. Within weeks of taking these supplements along with regular exercise, dieting and sleeping you can get great astonishing results.
The Best Testosterone Booster
Improves your stamina
Completely safe for you to use
Relieves you of fatigue
Burns excess fat
Enhances muscle growth
Improves your libido
Enhances cognitive functions of your brain
Provides quicker recovery after workouts
Boosts testosterone production
Testogen is effective in regulating the testosterone in the body while boosting its production. Apart from this, it is also known for increasing the overall performance of the body.
Its main ingredients include Fenugreek, D-Aspartic Acid and Tribulus Terrestris. All of these ingredients have their effect and are known for enhancing testosterone production.
D-Aspartic Acid and Tribulus Terrestris are extremely efficient in increasing muscle mass and size while fenugreek with its separate properties stops the conversion of testosterone to DHT. This is one of the main reasons why this supplement is acclaimed by many to be the best testosterone booster. No wonders, it is extremely popular among men I have interviewed in the past (all these people have been one year in training and use it regularly).
One important aspect of such supplements is – added minerals. Testogen comes with magnesium, zinc, vitamin B along with others to help with the metabolic activities of the body and keeping the bodily functions in check to promote and enhance testosterone boost.
Once upon a time, Sustanon was used for boosting testosterone, but it came with multiple side effects. TestoMax is a supplement that comes without the side effect of this drug. This is another supplement that I have repeatedly heard about while interviewing men who are conscious about consuming supplements and their use.
This product is a great natural supplement which has multiple natural ingredients infused in it. It comprises of some of the natural ingredients we have previously discussed. It contains a high amount of Ginseng besides the daily dose of D-Aspartic Acid, Fenugreek and lastly Tribulus Terrestris.
Ginseng among its multiple benefits also finds use as a blood-thinning agent and help with absorbing certain ingredients in the body which helps in boosting testosterone. This product has all the fine benefits of Sustanon without any of its side effects that can cause collateral damage.
Great sleep enhancer
Helps with quicker recovery from workout
Increases muscle mass
The main ingredients in this supplement are Fenugreek and D-Aspartic Acid. This product is most popular among health-conscious aged men. That’s because testosterone production decreases with age and hence it is natural to go for the best testosterone booster available to ensure that your performance remains quite the same.
This product has a different method of working and is mainly beneficial for increasing testosterone sufficiently to elevate sexual drive. This product, hence, has ingredients that boost metabolism in the body and help with anabolism. It consists of B vitamins, magnesium, and zinc.
These ingredients promote sleep which in turn enhances testosterone production in the body. Besides, they enhance blood flow in the body, which is also essential for testosterone production.
Be careful while consuming this product as it could lead to an allergic reaction in the body and must not be taken in quantities more than the suggested dosage.
Consist high amount of oyster extract which provides a good amount of zinc
Contains a great amount of fenugreek
Has a great amount of D-Aspartic acid
Enhances the cognitive function of your brain
Enhances sexual drive
Of all the fitness geeks that I have interviewed over the years, I have encountered a great number of fans of Testofuel. It is the best testosterone booster according to many. This product focuses on anabolism to promote muscle growth and retain growth. It consists of multiple ingredients which help with the process of gaining more muscle strength and gain the bulk fitness lovers desire.
Besides this, it checks the conversion of testosterone to DHT and boosts testosterone production. As the product contains oyster extracts, which are famously consumed for the high amount of zinc they contain, it promotes testosterone production more than normal. It doesn’t stop there but it goes on to enhance the production of growth hormone which in turn enhances the production of testosterone.
Burns fat rapidly
Helps build lean muscles
Promotes muscle mass
Improved male potency
This product has successfully gained fans over time for delivering quick and visible results after use. I have repeatedly heard raving reviews both online and face to face with users to find out if it is an over-hyped product or not. The results of this research are outstanding.
Not only did I find people who witnessed transformation with the use of the product but also noticed that they knew precisely why the product works so much better than other cheap alternatives. This product has D-Aspartic Acid which is by far the most efficient of supplements.
D-Aspartic acid is well known for increasing the testosterone to such levels that you get to witness visible results pretty soon after use. This is one of the premium products and is not a cheap alternative. This product also has a great ingredient, Bioperine which is known to increase absorption.
Other than this Red Ginseng and Luteolin are also present which are known to increase blood flow and block DHT respectively.
Do they work?
Still wondering whether these products work or not? Great, if you do! You don’t need to invest your money just based on my experience and reviews about the product. These products are used by a large section of the fitness society. You can get on the internet, search the uses of the ingredients of each product and come up with the conclusions yourself.
Also as the products are harmless, you can try out the samples for a month or two and take the prescribed dosage. This is a great alternative to simply denying the use of supplements or subscribing for an entire year. But the reviews that I have encountered through different sessions with clients and friends tell good tales, all with a happy and healthy ending.
Should I Go For Natural Boosters Or Lab Manufactured Supplements?
Yes, you can choose any one of them based on your body goals. If you simply want a lean body with a normalized level of testosterone, natural supplements in their singular form are great. A lot of people who suffer from low testosterone levels go through testosterone therapy and take singular supplements to increase sexual libido and regain muscles.
But if you are seriously concerned about bulking up quick then you need to be a step ahead and go for a supplement that would work best for you. Make a list of all the product features that you need to achieve your dream body. Next map the product features with the list of benefits given here for each product. Now tally up and see which product fulfills your needs. Take a secondary suggestion from your trainer or a nutritionist if you have one and go for it.